Tag Archives: Mindfulness Coach Julie Anne Larkin
Mindfulness Training: Caring for Ourselves, Caring for Others
Feeling numb? Going through the never-ending demands of life with your emotional energy tank on empty? Join Mindfulness Coach Julie Anne Larkin on a journey to set your New Year’s […]
Mindfulness training available in Aitkin
Are the stresses of the day causing endless worry or feelings of confusion and powerlessness? Curious about learning new tools for relaxing and coping in this unpredictable world? A 4-week […]
Find out what mindfulness can do for you
Riverwood Healthcare will offer a 4-week mindfulness training class called “Stabilizing the Mind” in Aitkin. Julie Anne Larkin, mindfulness coach, will introduce participants to simple ways to integrate mindfulness practices […]
Learn about Mindful Eating
Riverwood Healthcare will host a program called “Mindful Eating” on Wed., Feb. 11, 12 to 1 p.m. at the Y Club in Garrison. Join Julie Anne Larkin, mindfulness coach, to […]