Tag Archives: mindfulness class
Mindfulness Training: Caring for Ourselves, Caring for Others
Feeling numb? Going through the never-ending demands of life with your emotional energy tank on empty? Join Mindfulness Coach Julie Anne Larkin on a journey to set your New Year’s intention to increase energy and vitality by reconnecting to the compassion and kindness that already exists within you. Riverwood Healthcare Center is offering “Mindfulness Training: […]
Discover health benefits of mindfulness
Julie Anne Larkin, M.A., Mindfulness Coach 4-week class series on mindfulness at Riverwood, Aitkin We are living in an increasingly busy world. Often we are wrapped up in thoughts and feelings, constantly moving from one thing to the next without a moment’s peace. What would it take to help you enjoy living in the present […]