August 5, 2026
Care built around you.
Explore your repair options, meet with a surgeon by video or in person, and build a treatment plan that fits your life.
95%+
Same-day discharge
2-3 weeks
Contact to surgery
150+
Mesh types evaluated
90%+
Repairs done robotically
Robotic, laparoscopic, and open repair. Synthetic, absorbable, biologic, hybrid, or no mesh at all. We are proficient in all of them — which means our recommendation is based on you, not on what we happen to offer.
Which technique. Which mesh — or none. When to operate, or whether to wait. These aren't decisions we announce; they're decisions we explain, with real numbers, and then make together.
Many patients complete their entire pre-surgical consultation by video. Rural distance shouldn't delay your care.
Some hernias are safe to watch, and we'll tell you when yours is. You'll leave with a monitoring plan, not a sales pitch.
Your questions deserve time and attention. We’ll talk through repair techniques, reinforcement choices and timing, so you can take the next step with confidence.
Start the conversation from home. Your surgeon will let you know if an in-person exam is needed.
From a first-time hernia to a complex repair, we’ll help you understand what’s happening and explore your options.
The most common hernia – a bulge in the groin. Robotic repair with same-day discharge for nearly all patients.
Hernias at or near the belly button, from small defects to more complex ventral wall problems.
Hernias that develop through prior surgical scars – including component separation for large defects.
Failed prior repairs, mesh complications, and infected mesh – referred from across the region.
We also evaluate hiatal hernias (stomach herniation through the diaphragm) alongside our Reflux & Heartburn program.
Not sure? A bulge, pain, or pressure is reason enough. Book a telehealth visit and we’ll figure it out together.
Know which symptoms need immediate attention and when to contact our team.
Seek emergency care now for:
Go to the nearest emergency room or call 911. Do not wait for a scheduled appointment.
Synthetic, absorbable, biologic, hybrid – or none at all. Four categories, honestly compared, with a structured guide to help you sort out what matters to you.
The workhorse of modern hernia repair, used in the vast majority of repairs worldwide. Excellent track record, lowest recurrence rates. The controversy you’ve read about largely involved recalled older products.
Synthetic material that your body gradually breaks down – reinforcement during the critical healing window without a permanent implant. A middle path many patients haven’t heard of.
Derived from biologic tissue (or combined with synthetic in hybrids), slowly remodeled into your own tissue. Often the answer for patients whose real concern is a permanent foreign body.
Safe, feasible, and effective in select situations, with an honest conversation first about the higher recurrence risk for most hernia types. Your call, made with real numbers.
Meet with a hernia specialist from your living room. Choose a video visit when you schedule, then discuss your symptoms, history and care options.
Your surgeon will explain whether an in-person exam is needed before surgery.
Most patients go from first contact to completed surgery in 2-3 weeks, often with only one trip to Riverwood Healthcare Center in Aitkin.
Schedule through MyChart in about two minutes — video or in-person, your choice. Or call 218-927-6904.
Browse our educational library before your visit – hernia types, repair techniques, mesh choices – so you arrive with questions, not just worries.
Meet your surgeon, by video or in person. Every option explained: technique, mesh, timing or watchful waiting.
Arrive, surgery, home – usually the same day. You’ll have your post-op instructions before you ever arrive.
Most patients return to normal activities within a week after minimally invasive repair. Follow-up can be virtual too.
Review your instructions before surgery. Your team will talk through recovery, activity and when to return to work.
Your care team is here to help you understand your options and prepare for your visit.
Yes, and most patients do. Most hernias are diagnosed by history and a focused exam, and the signs are often classic enough to confirm by telehealth. When the diagnosis is clear, surgery can be scheduled directly from the video visit. If we need to examine you in person first, we’ll tell you honestly and combine it with your pre-op appointment so you still only make one trip.
No. Some hernias are safe to watch, and we’ll tell you when yours is. But a hernia does not get better over time or go away on its own – no exercise of therapy regimen can fix it. Surgery is the only true repair. The question is whether and when it’s right for you, and that’s exactly what the consultation answers.
Mesh has revolutionized hernia repair – it dramicallly reduces the chance of recurrence, and well over 90% of repairs worldwide use it. Complications are possible but rare, and many problem products have been recalled. We offer synthetic, absorbable synthetic, biologic, and hybrid mesh, plus no-mesh repair in select situations.
Interestingly, after a thorough discussion, many patients discover their real concern isn’t mesh – it’s a permanent foreign body – and a biologic option that remodels into their own tissue gives them the best of both worlds.
More than you expect. Whether to operate at all (watchful waiting is a real option for some hernias). Whih technique – rootic, laparoscopic, or open. Which reinforcement – synthetic, absorbable, biologic, hybrid mesh, or none. Whether your consultation happens by video or in persona, and how surgery timing fits your work and life. Your surgeon brings the evidence and a recommendation; you bring your priorities. The plan comes out of that conversation, not before it.
After minimally invasive repair: desk jobs typically 2-3 days, light physical labor 7-10 days, heavy labor up to 3-6 weeks – though most return sooner with some restrictions. Showering, driving, stairs, lifting, and normal activities generally resume within a week. Your surgeon will give you specifics for your job.
Generally no – we don’t typically recommend restricting activity because of a hernia. The practical rule: if it hurts, don’t do it. Abdominal binders and hernia truss belts from a medical supply store can be temporary comfort measures, but the real fix is repair.
It depends on your insurance plan, but don’t let that stop you – book online or call us and our team will coordinate any required referral with your primary care provider. Self-pay patients need no referral at all.
Get to know the people behind your care. Learn more about our providers before your visit. Click the provider listed to view their profile.

August 5, 2026

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March 3, 2020