Tag Archives: yoga
Mindfulness training available in Aitkin
Are the stresses of the day causing endless worry or feelings of confusion and powerlessness? Curious about learning new tools for relaxing and coping in this unpredictable world? A 4-week […]
Wellness: Mindfulness class series
Are you feeling overwhelmed, stressed with all the “busyness” in your life? What would it take to help you enjoy living in the present moment with less stress and anxiety? […]
Find out what mindfulness can do for you
Riverwood Healthcare will offer a 4-week mindfulness training class called “Stabilizing the Mind” in Aitkin. Julie Anne Larkin, mindfulness coach, will introduce participants to simple ways to integrate mindfulness practices […]
Mindfulness training in Garrison, McGregor
This spring Riverwood Healthcare will offer a 4-week mindfulness training class called “Stabilizing the Mind” in both Garrison and McGregor. Julie Anne Larkin, mindfulness coach, will introduce participants to simple […]
Mindfulness training in Aitkin, McGregor
Anyone interested in living life with less stress and more calm and relaxation may want to check out the health and wellness benefits of mindfulness. This fall Riverwood Healthcare will […]
Discover health benefits of mindfulness
Julie Anne Larkin, M.A., Mindfulness Coach 4-week class series on mindfulness at Riverwood, Aitkin We are living in an increasingly busy world. Often we are wrapped up in thoughts and […]