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Grief group to meet in Aitkin

For those grieving the loss of a loved one, information and help is available at a grief support group to be held in Aitkin this spring. The 6-week grief group series […]

Learn about stress and how to manage it

Riverwood Healthcare will host a lunch and learn program on “Identifying and Managing Stress” on Tues., March 17, 12 to 1 p.m. at the Fireside Inn in McGregor. Join Janet […]

Learn about pelvic pain solutions

At least one in four women—an astonishing 37 million women in the United States—suffer from pelvic dysfunction. This includes health conditions such as uterine fibroids, uterine prolapse or endometriosis—all of […]

WELLNESS: Immunization protects us all

Children in the United States still get vaccine-preventable diseases. For example, so far in 2015, more than 100 people across the country have been reported to have measles—a very contagious […]

Riverwood offers smoking cessation support

For anyone who needs a reason to quit smoking, the increased risk of dying at a younger age could be a big motivator. Smokers often die about a decade before […]

Wellness: Heart Health is in your hands

Take heart health into your own hands. The No. 1 prevention factor for heart disease is weight loss. Aim to reduce your weight by a realistic amount, such as 5 […]