Mindfulness training available in Aitkin

Are the stresses of the day causing endless worry or feelings of confusion and powerlessness? Curious about learning new tools for relaxing and coping in this unpredictable world? A 4-week […]

Find out what mindfulness can do for you

Riverwood Healthcare will offer a 4-week mindfulness training class called “Stabilizing the Mind” in Aitkin. Julie Anne Larkin, mindfulness coach, will introduce participants to simple ways to integrate mindfulness practices […]

Mindfulness training in Garrison, McGregor

This spring Riverwood Healthcare will offer a 4-week mindfulness training class called “Stabilizing the Mind” in both Garrison and McGregor. Julie Anne Larkin, mindfulness coach, will introduce participants to simple […]

Mindfulness training in Aitkin, McGregor

Anyone interested in living life with less stress and more calm and relaxation may want to check out the health and wellness benefits of mindfulness. This fall Riverwood Healthcare will […]