Food connects us across generations, cultures

March is National Nutrition Month, a time to recognize the vital role that food plays in our lives—not just as nourishment but as a powerful connector between health, traditions, and relationships. This year’s theme, “Food Connects Us,” highlights how our food choices influence well-being at every stage of life while preserving cultural heritage and strengthening […]

Riverwood dietitians offer nutrition tips

March is National Nutrition Month, and this year’s theme is Beyond the Table. This is a time to recognize our team of registered dietitians at Riverwood Healthcare Center, Megan Perpich and Melissa Te Slaa. In their role as registered dietitians, they are food and nutrition experts, who are uniquely educated and trained to create a […]