Tag Archives: nutrition tips
Eating changes, daily walks support weight loss
Jessica Johnson, a dedicated physical therapist at Riverwood Healthcare Center since 2005, has undergone a remarkable transformation in her health and wellness journey. Primarily working with patients at Riverwood’s McGregor clinic and occasionally in Aitkin, Jessica shares her inspiring story of overcoming obstacles and achieving lasting success. “I’ve struggled with my weight for years. In […]
Riverwood dietitians offer nutrition tips
March is National Nutrition Month, and this year’s theme is Beyond the Table. This is a time to recognize our team of registered dietitians at Riverwood Healthcare Center, Megan Perpich and Melissa Te Slaa. In their role as registered dietitians, they are food and nutrition experts, who are uniquely educated and trained to create a […]