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    • Tag Archives: lunch and learn

    Mindful Eating Lunch & Learn – McGregor

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    Riverwood Healthcare will host a program called “Mindful Eating” on Wed., April 8, 12 to 1 p.m. at the Fireside Inn in McGregor. Join Julie Anne Larkin, mindfulness coach, to experience mindful eating and explore our complex relationship with food. Using all of the senses – taste, touch, smell, hearing, body and mind – participants […]

    Learn about Mindful Eating

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    Riverwood Healthcare will host a program called “Mindful Eating” on Wed., Feb. 11, 12 to 1 p.m. at the Y Club in Garrison. Join Julie Anne Larkin, mindfulness coach, to experience mindful eating and explore our complex relationship with food. Using all of the senses – taste, touch, smell, hearing, body and mind – participants […]