WELLNESS: Healthy options for Thanksgiving feast

While Thanksgiving has an “eat until you drop” reputation, this big meal doesn’t have to promote weight gain. Consider indulging in a few Thanksgiving side dishes that are both healthy and delicious while keeping family food favorites on the menu. Sweet Potato Casserole: Replace marshmellows with a light merengue and add pineapple. http://www.eatingwell.com/recipes/sweet_potato_meringue_casserole.html or a […]