Tag Archives: mindful eatting
Learn about Mindful Eating
Riverwood Healthcare will host a program called “Mindful Eating” on Wed., Feb. 11, 12 to 1 p.m. at the Y Club in Garrison. Join Julie Anne Larkin, mindfulness coach, to experience mindful eating and explore our complex relationship with food. Using all of the senses – taste, touch, smell, hearing, body and mind – participants […]