Riverwood Dietitians Megan Perpich and Melissa Simons share these tips for making healthier choices while dining out. Over the years, dining out has become the norm and less of a special occasion. Dining out tends to be less healthy than home-cooked meals. Here are some tips for a healthier dining experience: 1. Have a plan. […]

Riverwood Healthcare Center has a new tool for diagnosing prostate cancer. UroNav® combines the benefits of a MRI with ultrasound to create a detailed, 3D view of the prostate. By allowing physicians to see the prostate in this way, they can identify suspicious areas, and then target them for biopsy. This increases the likelihood of finding cancer if it’s present. “The […]

If you are suffering from chronic heartburn or acid reflux or have been diagnosed with gastroesophageal reflux disease (GERD) and struggling to control your symptoms with dietary and lifestyle changes and medicine, help is available close to home. Attend a virtual live stream presentation by Dr. Andrew Loveitt on Tues., May 31, at 5:30 p.m. […]

With pandemic pressures, life changes and busy work schedules today, it’s easy to feel overwhelmed or unable to cope with mental or emotional pressure. Riverwood Healthcare Center is hosting a virtual forum via Zoom called “Mental Health Matters: Taking Time for Self-Care” on Thurs., May 26, from 2:00 to 3:00 p.m. This program will include […]

Did you know that most strokes are preventable? A large percentage of the ones that happen are treatable with the right care, right away. It’s a matter of knowing what to do, taking action and spreading the word so that others may learn. The acronym B.E.F.A.S.T. can help you recognize stroke symptoms: B – Balance: Watch for […]

May is Skin Cancer Awareness Month, when interest in skin cancer prevention, detection and treatment is high. Here’s a quick overview of the major types of skin cancer with links to photos of what they look like. “Screening for skin cancer is very important,” said Dr. Don Hughes, family physician at Riverwood Healthcare Center. “The […]

Riverwood Dietitians Megan Perpich and Melissa Simons have shared these tips on how to stay hydrated. With the return of summer and warmer temperatures, many of us will spend more time in outdoor activities. However, long periods of time in the heat can cause dehydration and heat exhaustion. Common signs of dehydration include fatigue, low […]

In memory of the late Roger and Sandy Wilson, the Wilson family of Aitkin has created the Roger and Sandy Wilson Scholarship to help individuals better themselves. The fund is administered by Riverwood Foundation at Riverwood Healthcare Center. These scholarship funds are intended to ease the burden of tuition costs so that aspiring students or health […]

May is Mental Health Awareness month and this year’s theme is “Together for Mental Health.”  The message of being together is an important message to convey regarding mental health. The impact of one person struggling with their mental health goes well beyond personal struggles.  Yet despite the impact mental health has on the individual and […]

At Riverwood Healthcare Birthing Center, our team of caregivers ensures every new baby and mother has the best experience possible, providing the tender, compassionate care they need. Technology plays a key role in the model of care, and today, we have the opportunity to expand our Riverwood Birthing Center resources with a new Panda Care […]

Riverwood Dietitians Megan Perpich and Melissa Simons have shared these tips on how to limit sugar in your diet. Many people consume more sugar than they realize. On average, adults consume 17 teaspoons of added sugar per day. Added sugar has zero nutritional value to our bodies. It adds extra calories that can lead to […]

Each year, 60,000 Americans are newly diagnosed with Parkinson’s, a chronic neurological disease with progressive degenerative symptoms. Parkinson’s disease symptoms vary from person to person and can include tremors, slowness of movement and rigidity; difficulty with balance; and swallowing, chewing and speaking. Non-motor symptoms can include depression and mood disorders; sleep disorders; loss of smell; […]

If you feel great, you’re healthy, and you’ve never been diagnosed with a chronic illness or experienced a major medical issue, do you really need to make time for an annual check-up? The answer is a definitive YES. Like children and teens, adults of all ages can benefit from having regular physical exams, including men […]

Riverwood Healthcare Center welcomes Kristina Sorenson as the new pharmacy manager for its pharmacy located in the Paulbeck’s County Market in Aitkin. Sorenson brings eight years of experience as a pharmacist. She most recently worked as a pharmacy manager at Walgreens in Brainerd. She earned her undergraduate and pharmacy degrees at Drake University in Des […]

The month of April is dedicated to promoting Esophageal Cancer Awareness and education around the risk posed by persistent heartburn or acid reflux disease. An estimated one in every five American adults suffers from gastroesophageal reflux disease (GERD). This is a chronic condition caused by changes in the lower esophageal valve that allows contents to […]