Tag Archives: Riverwood dietitians
Limit added sugars in your diet
Riverwood Dietitians Megan Perpich and Melissa Simons have shared these tips on how to limit sugar in your diet. Many people consume more sugar than they realize. On average, adults […]
March is National Nutrition Month
March is National Nutrition Month. It is a great time of year to review your eating habits and learn something new about proper nutrition. This year’s theme is “Celebrate a […]
