Healthy tips for dining out

Riverwood Dietitians Megan Perpich and Melissa Simons share these tips for making healthier choices while dining out. Over the years, dining out has become the norm and less of a special occasion. Dining out tends to be less healthy than home-cooked meals. Here are some tips for a healthier dining experience: 1. Have a plan. […]

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TIF Talk on GERD treatment features Dr. Loveitt

If you are suffering from chronic heartburn or acid reflux or have been diagnosed with gastroesophageal reflux disease (GERD) and struggling to control your symptoms with dietary and lifestyle changes and medicine, help is available close to home. Attend a virtual live stream presentation by Dr. Andrew Loveitt on Tues., May 31, at 5:30 p.m. […]

Learn how to spot a STROKE

Did you know that most strokes are preventable? A large percentage of the ones that happen are treatable with the right care, right away. It’s a matter of knowing what to do, taking action and spreading the word so that others may learn. The acronym B.E.F.A.S.T. can help you recognize stroke symptoms: B – Balance: Watch for […]

Tips to stay hydrated through summer season

Riverwood Dietitians Megan Perpich and Melissa Simons have shared these tips on how to stay hydrated. With the return of summer and warmer temperatures, many of us will spend more time in outdoor activities. However, long periods of time in the heat can cause dehydration and heat exhaustion. Common signs of dehydration include fatigue, low […]

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Riverwood offers a way to honor mothers

At Riverwood Healthcare Birthing Center, our team of caregivers ensures every new baby and mother has the best experience possible, providing the tender, compassionate care they need. Technology plays a key role in the model of care, and today, we have the opportunity to expand our Riverwood Birthing Center resources with a new Panda Care […]

Limit added sugars in your diet

Riverwood Dietitians Megan Perpich and Melissa Simons have shared these tips on how to limit sugar in your diet. Many people consume more sugar than they realize. On average, adults consume 17 teaspoons of added sugar per day. Added sugar has zero nutritional value to our bodies. It adds extra calories that can lead to […]

Therapy helps Parkinson’s disease patients live WELL

Each year, 60,000 Americans are newly diagnosed with Parkinson’s, a chronic neurological disease with progressive degenerative symptoms. Parkinson’s disease symptoms vary from person to person and can include tremors, slowness of movement and rigidity; difficulty with balance; and swallowing, chewing and speaking. Non-motor symptoms can include depression and mood disorders; sleep disorders; loss of smell; […]

Why get an annual medical checkup?

If you feel great, you’re healthy, and you’ve never been diagnosed with a chronic illness or experienced a major medical issue, do you really need to make time for an annual check-up? The answer is a definitive YES. Like children and teens, adults of all ages can benefit from having regular physical exams, including men […]

Riverwood welcomes new pharmacy manager

Riverwood Healthcare Center welcomes Kristina Sorenson as the new pharmacy manager for its pharmacy located in the Paulbeck’s County Market in Aitkin. Sorenson brings eight years of experience as a pharmacist. She most recently worked as a pharmacy manager at Walgreens in Brainerd. She earned her undergraduate and pharmacy degrees at Drake University in Des […]

Acid reflux can cause esophageal cancer

The month of April is dedicated to promoting Esophageal Cancer Awareness and education around the risk posed by persistent heartburn or acid reflux disease. An estimated one in every five American adults suffers from gastroesophageal reflux disease (GERD). This is a chronic condition caused by changes in the lower esophageal valve that allows contents to […]

Vitamin D benefits: A powerful tool to support good health

Your body makes vitamin D when your bare skin is exposed to the sun, about 10,000 units of vitamin D in 10 minutes of sun exposure, depending on time of the year and the amount of melanin in the skin. According to Dr. Tim Arnold, family physician at Riverwood Healthcare Center, it’s good to get […]

Riverwood presents DAISY Award to ER nurse

Nurses at Riverwood Healthcare Center are being honored with the DAISY Award for Extraordinary Nurses. The award is part of the DAISY Foundation’s program to recognize the super-human efforts nurses perform every day. The second DAISY Team award recipient is Bonnie Neumann, a registered nurse in Riverwood Healthcare Center’s Emergency Department. She has more than […]

Riverwood to host Annual Meeting

The Aitkin Community Hospital, Inc., dba Riverwood Healthcare Center, will host its 74th Annual Meeting on Tues., March 29, at 5:30 p.m. via Zoom with participants signing in remotely via phone or computer. Riverwood will present an overview of its expansion projects, finances for the organization and its operations along with updates on COVID-19 and […]

March is National Nutrition Month

March is National Nutrition Month. It is a great time of year to review your eating habits and learn something new about proper nutrition. This year’s theme is “Celebrate a World of Flavors”. Learn how to incorporate different flavors when planning your meals and snacks.  SEE FLYER March 9th is National Registered Dietitian Nutritionist Day. […]

Medical Lab or Surgical Tech Scholarship open for applications

Riverwood Healthcare Center is introducing a new annual scholarship with awards to eligible high school students in the Aitkin County community (Aitkin, Hill City and McGregor) and/or current employees who wish to pursue a degree in healthcare.  In 2022, applications are open to students wishing to pursue a career as a medical laboratory tech and/or […]

Riverwood adjusts visitor restrictions

Effective in mid-February, Riverwood Healthcare Center has adjusted its patient visitor restrictions that have been in place during the recent surge of COVID-19 illness. One adult visitor, who is symptom-free, will be allowed for patients in the surgery department, emergency room, or hospital. In a 24-hour period, the adult visitor must remain the same person […]

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MPR features Riverwood on workforce shortages nationwide

On Feb. 17, Riverwood Healthcare Center was featured in a Minnesota Public Radio story on the shortage of healthcare workers during the COVID-19 pandemic. Riverwood shared some of the difficult challenges for our staff and organization, which reflects what hospitals statewide and nationwide are facing. Through it all, Riverwood’s staff has remained resilient and committed […]

Pilot praises shoulder surgery care

As a pilot for North Memorial Health in the Brainerd area, Jeff Benson likes to stay fit with regular workouts. However, while working out with his 18-year-old son, he did a bench press weight lift that left him with a sore left shoulder, and ultimately an injury that needed surgical repair. “I laid off working […]

Robotic-assisted knee surgery comes to Aitkin

The latest robotic technology for knee replacement procedures is now available at Riverwood Healthcare Center in Aitkin.  Dr. Erik Severson, Riverwood Healthcare Center’s fellowship-trained hip and knee reconstruction surgeon, performed the first robotic assisted knee replacement surgery at Riverwood with the VELYS™ Robotic-Assisted Solution in January.  This robotic equipment helps orthopaedic surgeons perform knee replacement […]

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Riverwood offers new online symptom checker

Riverwood Healthcare Center has partnered with Isabel Healthcare to integrate the artificial intelligence symptom checker and self-evaluation platform into its website to enhance care access and patient engagement. The Isabel tool allows consumers to enter unlimited symptoms and covers over 6,000 conditions. It delivers accurate care recommendations and options with just 11 questions. The symptom […]

Hernia Repair and Rapid Recovery Webinar

Are you living with a hernia? Hernia symptoms include outward bulging of the skin, groin discomfort or tenderness, abdominal wall discomfort or swelling, pain in the abdomen, pelvis, or groin. To learn more about hernias and how they can be repaired, attend a virtual webinar, “Hernia Repair and Rapid Recovery”, on Thurs., Feb. 3, 12 […]

Equipment upgrade supports breathing for trauma, surgery patients

Helping patients breathe in an emergency situation is vital for our Emergency Department staff. An upgraded GlideScope tool is proving invaluable in supporting patient care in both Riverwood’s Emergency and Surgery departments. The GlideScope is a tool used in the OR and ER for placement of breathing tubes for patients that need one, either in […]

The Riverwood patient experience sparks gratitude

At Riverwood Healthcare Center, we continue to be grateful for our patients and staff. Here we share our reasons why. The heart of Riverwood lies within our patients and staff. During this pandemic staff and patients have shown resilience, remarkable collaboration, innovation and a sense of community as we all come together to provide compassion […]

Aesthetic Skincare 10% off for the holidays

Are you looking for the perfect, last minute gift for the holidays? Melissa Herbranson, MD, and Megan Workman, DNP, CNM specialize in a variety of aesthetic skincare. Riverwood Healthcare Center is offering 10% off all Aesthetic Retail Skincare Services and pharmaceutical grade skincare products from Skin Medica® at Aitkin Pharmacy @ Paulbeck’s Market. This discount […]

Holiday hours for Riverwood clinics, pharmacies

Riverwood Healthcare Center’s clinics in Aitkin, Garrison and McGregor will be closed for the Christmas and New Year’s Day holidays on Fri., Dec. 24, and Fri., Dec. 31. The Same Day clinic in Aitkin will follow the same holiday closing schedule. Riverwood’s Saturday clinic in Aitkin will be closed on Dec. 25 and Jan. 1. […]

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Foundation announces Zilverberg scholarship awards

Riverwood Foundation’s Michael Zilverberg Healthcare Education Endowment has awarded $11,000 to support advanced nursing education for five Riverwood Healthcare Center employees. The 2021 recipients include Nichole Bock, certified nursing assistant/health unit coordinator; Sarah Gaffaney, certified nursing assistant/health unit coordinator; Heather Gretschmann, certified nursing assistant/emergency department tech; Madison Slette, certified nursing assistant; and Amanda Sample, certified […]

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COVID-19 vaccine clinic in McGregor

On Tues., Nov. 30, Riverwood Healthcare Center and Aitkin County Public Health will offer a COVID-19 vaccine clinic at the McGregor Community Center. From 10 a.m. to 12 p.m., Riverwood will administer Pfizer vaccine shots (first, second or booster). For an appointment, schedule online at https://riverwoodhealthcarecenter.rsvpify.com/ or call 844-428-1323, Monday-Friday, 8:00 a.m. to 4:30 p.m. […]

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McGregor family thankful for OB care at Riverwood

The Nistler family is featured in Riverwood Foundation’s annual year-end appeal letter that is inviting donations to support our Birthing Center.  Make your gift at riverwoodhealthcare.org via the GIVE NOW link. Shirley and her husband Terry Nistler didn’t realize she would be starting a family tradition when she chose where to give birth to her […]

Riverwood celebrates staff milestone anniversaries

On Nov. 4, Riverwood Healthcare Center honored 59 employees and retirees who have celebrated milestone anniversaries or retirement in 2020 and 2021 at a special dinner at the Arrowwood Lodge in Brainerd. Their collective years of service, ranging from 10 to 40, totals 998! Cindi Baker, interim CEO for Riverwood, expressed gratitude for all that […]

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Riverwood issues Covid-19 vaccine mandate

In compliance with the Centers for Medicare and Medicaid Services (CMS) rule that was issued Nov. 5, Riverwood Healthcare Center is requiring all staff members to be vaccinated against COVID-19. “Because of their proven effectiveness at preventing COVID-19, vaccines remain the safest way to protect our patients, our staff and the community,” said Cindi Baker, […]