Wellness: Heart Health is in your hands

Take heart health into your own hands. The No. 1 prevention factor for heart disease is weight loss. Aim to reduce your weight by a realistic amount, such as 5 to 10 percent vs. 30 percent. This will increase your chance of success. The American Heart Association has found that even if you have no […]

Riverwood Healthcare receives statewide award

Recognition for innovative wellness strategies and partnerships Riverwood Healthcare Center was among 17 Minnesota hospitals to be honored at the annual Minnesota Hospital Association awards ceremony on April 25. Eighteen awards were given for extraordinary achievement in categories ranging from advocacy on behalf of hospitals and volunteerism to innovation and improvement in patient care and […]

Wellness tips for New Year’s and beyond

Reduce stress. Lose weight. Sleep better. Exercise more. Quit smoking. These are the top five New Year’s resolutions among Americans and all are topics that were covered in Riverwood’s wellness tips from healthcare practitioners in the BINGO – Win with Wellness campaign in 2012. These wellness tips, which are organized by category, are posted on […]