Zumba fitness classes in Aitkin, McGregor

Looking for a way to burn some calories? Join the party! Zumba™ is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance. […]

BINGO wellness drawing winners

Riverwood Healthcare has awarded prizes to four local residents who registered for the BINGO – Win with Wellness quarterly drawing at local businesses and events in Aitkin, Garrison and McGregor. Mike Dellwo of the Garrison area and Pat Williams of Aitkin each won a $100 gift certificate for fitness-related purchases at their choice of ShopKo […]