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    • Tag Archives: holiday eating for those with GERD

    Take GERD out of the holidays

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    During the holiday season food plays such a big role in the festivities and fun. Unfortunately, huge meals and holiday snacking can bring digestive upset and misery for those suffering from chronic heartburn and acid gastroesophageal reflux disease (GERD). However, there are steps you can take to minimize your GERD discomfort and increase your enjoyment […]