KIDS’ PHYSICAL HEALTH: Help Kids Make Smart Food Choices

This is the fifth article in a 6-part series on Kids’ Health Tips from Dr. Erik Bostrom, family physician at Riverwood Healthcare Center in Aitkin. As a parent, you are in […]

WELLNESS: Healthy Snacks for Kids

Milk and cookies, Nacho cheese and chips, or pop and a candy bar. While these may sound like great snacks to children, they are high in calories and don’t offer […]