Are you grieving the loss of a loved one? Talking with others about your feelings and learning tips on how to cope with your grief can help.
RiverwoodHealthcareCenteris hosting a 4-week Grief support group on Thursday evenings, April 4, 11, 18 and 25. The group will meet from 4:30 to 6:00 p.m. at Riverwood’s hospital conference room E in the Support Services wing,200 Bunker Hill Drive, in Aitkin.
Two women with experience in bereavement counseling and support —Judy Anakkala and Mary Ann Kult—will act as group facilitators, presenting the weekly topics and guiding discussion. Each week, the facilitators will cover specific topics on healthy grieving and how to cope.
Past participants have commented that the group helps in learning how to cope with the intense pain and feeling of loss when someone close to you dies.
“Each person’s grief journey is unique and each may need different things from the group,” said Mary Ann Kult. “So come to join in sharing your experiences or come just to listen and learn from others. All are welcome.”
Pre-registration for the support group is requested. To register, contact Val Thompson, Riverwood social worker, at (218) 927-5524. Assistance may be available for transportation; inquire if needed.