Wellness: Walk a faster mile

Love to walk? Challenge yourself to pick up the pace. Walking has lots of benefits. It not only adds years to your life, but it can help you lose weight, boost your mood, improve your sleep, reduce your risk of heart disease and cancer, and keep your bones and your brain healthy. Plus, it’s a […]

BINGO – Win with Wellness

When you play BINGO, you play to win, right? How about playing to win at wellness! That’s exactly what Riverwood Healthcare Center is inviting you to do. Play a wellness version of BINGO and move forward on the path toward a healthier you.  All year long in 2012, Riverwood will invite its patients and local […]