Flu clinics to open in October

Influenza or flu is a contagious disease, which is spread by coughing, sneezing or nasal secretions. The best protection is a seasonal flu shot. You can get the flu at any time but influenza outbreaks most often occur from November through May. Beginning in early October Riverwood Healthcare Center will offer vaccinations for the seasonal […]

Mindfulness training in Aitkin, McGregor

Anyone interested in living life with less stress and more calm and relaxation may want to check out the health and wellness benefits of mindfulness. This fall Riverwood Healthcare will offer a 4-week mindfulness training class called “Stabilizing the Mind” in both Aitkin and McGregor. Julie Anne Larkin, mindfulness coach, will introduce participants to simple […]